
Temps
40 min
Difficulté
facile
Ingrédients
10
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
410 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Bring salted water to a boil in a pot.
5 min
Peel and mince the onion and carrot.
5 min
Heat the oil in a skillet and sauté the onion and carrot for 3 minutes.
3 min
Add the canned tomatoes and herbs. Simmer for 5 minutes.
5 min
Cook the penne according to package directions.
10 min
Drain the pasta and mix with the tomato sauce.
2 min
Pour the mixture into a baking dish and sprinkle with shredded cheese.
2 min
Bake at 200°C for 10 minutes until the cheese is golden.
10 min
Remove from the oven and let rest for 2 minutes before serving.
2 min