Fennel Shrimp Bisque

Name: Fennel Shrimp Bisque
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 400 g Whole shrimp; 1 piece Fennel; 1 piece Carrot; 2 tbsp Tomato paste; 50 ml Light crème fraîche; 1 tbsp Olive oil

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~6-9 €

Valeurs nutritionnelles

Score santé

Bon · /100

295 kcal

par portion

28 gProtéines

16 gLipides

12 gGlucides

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Etapes

1
Peel the shrimp, reserving the shells. Mince the fennel and carrot into small dice.
8 min
2
Sauté the shells in olive oil for 3 minutes. Add the fennel, carrot and tomato paste. Cover with 500 ml of water and simmer for 12 minutes.
15 min
3
Remove the shells and blend the broth. Add the peeled shrimp and cook for 3 minutes. Stir in the crème fraîche, adjust seasoning and serve.
5 min