Creamy Cauliflower and Carrot Soup

Creamy Cauliflower and Carrot Soup 

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~3-4

Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp
3pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

  1. 1

    Peel and slice the carrots into rounds, cut the cauliflower into small florets.

    5 min

  2. 2

    In a pot, melt the butter and add the vegetables.

    2 min

  3. 3

    Pour in the water and bring to a boil, then reduce heat and simmer for 15 minutes.

    15 min

  4. 4

    Blend the vegetables with the broth until smooth and creamy.

    3 min

  5. 5

    Season with salt and pepper to taste, then serve hot.

Tu pourrais aussi aimer