
Temps
15 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Lightly spread mustard on two slices of bread.
1 min
Place ham and Gruyère on both slices.
2 min
Top with the remaining two slices of bread and press lightly.
1 min
Butter the outside of the sandwiches.
1 min
Cook in a skillet over medium heat for 3-4 minutes on each side until golden brown.
8 min
Serve immediately.
1 min