
Temps
22 min
Difficulté
facile
Ingrédients
6
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Excellent · /100
290 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Remove the stems from the portobello mushrooms. Using a vegetable peeler, cut the zucchini into thin ribbons. Halve the cherry tomatoes.
5 min
Brush the portobello mushrooms with olive oil and spread the pesto over them.
3 min
Grill the portobello mushrooms for 5 minutes on each side, along with the zucchini ribbons and tomatoes for 2-3 minutes.
10 min
Arrange the portobello mushrooms over the zucchini ribbons, sprinkle with toasted pine nuts, and serve.
2 min