Cauliflower and Carrot Soup
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Valeurs nutritionnelles
67
Score santé
Bon · /100
120 kcal
par portion
8 gProtéines
5 gLipides
12 gGlucides
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
3pers.
Vous avez besoin de
Curious what your version really adds up to?
Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.
Etapes
- 1
Peel and chop the carrots into small pieces.
3 min
- 2
Cut the cauliflower into small florets.
3 min
- 3
Heat the olive oil in a pot and add the water.
2 min
- 4
Add the vegetables to the hot water and cook covered for 15 minutes.
15 min
- 5
Blend the soup until smooth. Season with salt and pepper.
3 min
- 6
Serve hot in bowls.
2 min
