
Temps
43 min
Difficulté
difficile
Ingrédients
10
Budget
~10-18 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Cook quinoa in 200ml water for 15 minutes, set aside
15 min
Steam the cauliflower for 12 minutes until tender
12 min
Blend cooked cauliflower with coconut milk until smooth and foamy
3 min
Melt 150g chocolate with butter in a double boiler
5 min
Whisk eggs with 60g sugar until pale and fluffy
5 min
Gently fold the melted chocolate into the whisked eggs
2 min
Mix the cooked quinoa into the chocolate mixture
2 min
Pour into buttered ramekins and bake at 220°C for 8 minutes
8 min
Unmold and serve with the cauliflower mousse
3 min