Omelette with Shrimp and Broccoli
Temps
16 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the broccoli into small florets and cook in a skillet for 3 minutes with a little butter.
3 min
- 2
Add the thawed shrimp and cook for 2 minutes.
2 min
- 3
Whisk the eggs with salt and pepper.
2 min
- 4
Pour the eggs over the vegetables and shrimp, and let cook for 3 minutes without stirring.
3 min
- 5
Fold the omelette in half and serve with toasted bread.
3 min
