Pan-Seared Chicken with Caramelized Apples

Name: Pan-Seared Chicken with Caramelized Apples
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 400 g Chicken; 2 piece Apples; 1 tbsp Butter; 1 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

2pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Cut the chicken into strips. Peel and cut the apples into quarters, removing the seeds.
5 min
2
Heat the oil in the skillet and brown the chicken for 10 minutes until fully cooked. Season with salt and pepper.
10 min
3
Remove the chicken. Add the butter and apples to the skillet.
1 min
4
Cook the apples for 8-10 minutes, stirring regularly, until tender and lightly caramelized.
9 min
5
Return the chicken to the skillet, mix together, and simmer for 1 minute.
1 min