Name: Pan-Roasted Cauliflower and Broccoli
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 400 g Cauliflower; 350 g Broccoli; 3 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

20 min

Difficulté

facile

Ingrédients

5

Budget

~1-2 €

Valeurs nutritionnelles

67

Score santé

Bon · /100

85 kcal

par portion

5 gProtéines

3 gLipides

9 gGlucides

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Etapes

1
Cut the cauliflower and broccoli into small, evenly-sized florets.
5 min
2
Heat the olive oil in a skillet over medium-high heat.
2 min
3
Add the vegetables and sauté for 10-12 minutes, stirring regularly, until they turn golden brown.
12 min
4
Season with salt and pepper. Serve hot.