Ham, Parmesan and Carrot Omelette

Name: Ham, Parmesan and Carrot Omelette
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 4 piece Egg; 80 g Ham; 100 g Carrot; 30 g Parmesan; 2 tbsp Oil; 1 pinch Salt; 1 pinch Pepper

Temps

15 min

Difficulté

facile

Ingrédients

Budget

~2-4 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

2pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

1
Peel and finely slice the carrots.
3 min
2
Heat 1 tbsp of oil in a pan and cook the carrots for 4 minutes, season with salt and pepper.
4 min
3
Dice the ham. Beat the eggs together with the grated Parmesan.
2 min
4
Remove the carrots, add 1 tbsp of oil, pour in the beaten eggs.
1 min
5
Cook for 3-4 minutes, add the ham and carrots in the middle, fold the omelette, and serve.
3 min