Italian Pasta with Lentils, Carrots, and Garlic

Italian Pasta with Lentils, Carrots, and Garlic 

Temps

35 min

Difficulté

facile

Ingrédients

10

Budget

~6-8

Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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Etapes

  1. 1

    Cook the pasta in boiling salted water according to package instructions.

    12 min

  2. 2

    Meanwhile, peel and dice the carrots and mince the garlic.

    5 min

  3. 3

    Heat the garlic in olive oil in a pan for 1 minute.

    1 min

  4. 4

    Add the diced carrots and cook for 3 minutes.

    3 min

  5. 5

    Add the lentils, canned tomatoes, and 200 ml of water. Simmer for 12 minutes.

    12 min

  6. 6

    Season the sauce with salt and pepper.

  7. 7

    Drain the pasta and pour into the sauce. Mix well.

    2 min

  8. 8

    Serve with grated Parmesan on top.

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