Stir-Fried Lentils & Vegetables

Stir-Fried Lentils & Vegetables 

Temps

23 min

Difficulté

facile

Ingrédients

8

Budget

~3-4

Valeurs nutritionnelles

62

Score santé

Bon · /100

200 kcal

par portion

13 gProtéines
8 gLipides
20 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp
3pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

  1. 1

    Finely mince the carrots and celery.

    5 min

  2. 2

    Heat the oil in the pan over high heat.

    2 min

  3. 3

    Add the carrots and celery, cook for 5 minutes, stirring regularly.

    5 min

  4. 4

    Add the cooked lentils and water, stir well.

    3 min

  5. 5

    Add the fresh spinach and cook until it wilts.

    3 min

  6. 6

    Season with salt and pepper, serve hot.

    1 min

Tu pourrais aussi aimer