Warm Salad with Apples and Roasted Lentils

Name: Warm Salad with Apples and Roasted Lentils
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 200 g Cooked green lentils; 2 piece Apples; 150 g Fresh spinach; 1 stalk Celery; 3 tbsp Olive oil; 2 tbsp White vinegar; 1 tbsp Honey; 1 tbsp Dijon mustard; 0.5 tsp Salt; 0.5 tsp Pepper

Temps

30 min

Difficulté

moyen

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

240 kcal

par portion

15 gProtéines

9 gLipides

24 gGlucides

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Etapes

1
Prepare the vinaigrette by whisking together vinegar, honey, mustard, and 2 tbsp oil.
2 min
2
Prepare the ingredients: dice the apples into small pieces and finely chop the celery.
5 min
3
Pour the lentils into a pan with 1 tbsp oil and roast for 8-10 minutes until crispy.
10 min
4
Deglaze the hot lentils with the vinaigrette.
2 min
5
Arrange the spinach on plates, add the apples and celery.
2 min
6
Pour the hot lentils over the spinach and serve immediately.
1 min