
Temps
20 min
Difficulté
facile
Ingrédients
11
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Brown the ground meat in a skillet over high heat for 6-8 minutes, stirring regularly. Season with salt and pepper.
8 min
Wash and dice the tomatoes, slice the cucumber into rounds, and grate the carrots.
6 min
Prepare the vinaigrette: mix the oil, vinegar, honey and mustard in a bowl.
2 min
Arrange the salad on plates, add the fresh vegetables and cooked meat.
2 min
Pour the vinaigrette and toss before serving.
1 min