Complete Salad with Carrots, Chicken and Cheese
Temps
27 min
Difficulté
facile
Ingrédients
7
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
340 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the chicken in a skillet with a little oil and salt for about 12 minutes.
12 min
- 2
Meanwhile, wash and dry the salad and place it in a bowl.
3 min
- 3
Grate the carrots finely and add them to the salad.
3 min
- 4
Cut the cheese into small cubes and add to the salad.
2 min
- 5
Slice the cooked chicken and arrange it on the salad.
2 min
- 6
Drizzle with oil, salt and pepper. Toss gently and serve.
