
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and slice the carrots into rounds, cut the broccoli into small florets.
5 min
Melt the butter in a saucepan and sauté the vegetables for 3 minutes.
3 min
Add water, season with salt and pepper. Cook for 15 minutes until tender.
15 min
Blend the soup until smooth.
3 min
Serve in bowls and generously top with grated Gruyère.
1 min