Warm Lentil and Potato Composed Salad
Temps
35 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the lentils in salted water for 20-25 minutes until tender but still firm.
25 min
- 2
Meanwhile, cut the potatoes into small cubes.
5 min
- 3
Heat the oil in a pan and cook the potatoes for 12-15 minutes until golden.
15 min
- 4
Drain the cooked lentils.
1 min
- 5
Arrange the fresh salad greens on plates and top with the warm lentils and potatoes.
2 min
- 6
Drizzle with oil, salt and pepper to taste.
1 min
