Pasta with Lentils and Carrots
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the carrots into cubes.
3 min
- 2
Bring water to a boil in a saucepan. Add the lentils and carrots.
1 min
- 3
Cook for 15 minutes until the lentils are tender.
15 min
- 4
At the same time, cook the pasta in another saucepan according to package directions.
10 min
- 5
Drain the pasta and toss with the cooked lentils and carrots.
1 min
- 6
Season with olive oil, salt, and pepper. Serve hot.
1 min
