Cauliflower and Broccoli Gratin

Cauliflower and Broccoli Gratin 

Temps

35 min

Difficulté

facile

Ingrédients

7

Budget

~3-4

Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

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Etapes

  1. 1

    Preheat the oven to 180°C.

    5 min

  2. 2

    Cut the cauliflower and broccoli into small florets. Blanch them for 5 minutes in a pot of salted boiling water.

    8 min

  3. 3

    Drain the vegetables and arrange them in a baking dish.

    2 min

  4. 4

    Prepare the béchamel: melt the butter, add the flour, stir for 1 minute, then gradually pour in the milk while stirring to avoid lumps.

    5 min

  5. 5

    Season the béchamel with salt and pepper, then pour over the vegetables.

    1 min

  6. 6

    Bake for 20 minutes until the top is golden.

    20 min

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