Name: Creamy Cauliflower and Lentil Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 400 g Cauliflower; 150 g Lentils; 1 l Water; 30 g Butter; à goût pinch Salt; à goût pinch Pepper

Temps

40 min

Difficulté

facile

Ingrédients

6

Budget

~4-7 €

Valeurs nutritionnelles

63

Score santé

Bon · /100

240 kcal

par portion

15 gProtéines

9 gLipides

24 gGlucides

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Etapes

1
Rinse the lentils and pour them into a pot with water. Bring to a boil.
2 min
2
Cut the cauliflower into small florets and add to the pot. Cook for 20 minutes.
20 min
3
Blend the soup with the butter until smooth and creamy.
5 min
4
Season with salt and pepper, and let rest for 3 minutes before serving.
3 min