
Temps
45 min
Difficulté
facile
Ingrédients
8
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat the oven to 190°C.
5 min
Peel and thinly slice the potatoes. Cut the broccoli into small florets.
10 min
Cook the potatoes and broccoli in a pot of salted boiling water for 10 minutes. Drain well.
10 min
Make a béchamel sauce: melt the butter, add the flour, pour in the milk while stirring. Season with salt and pepper.
5 min
Pour the béchamel over the vegetables, gently fold together. Transfer to a gratin dish.
2 min
Top with grated Gruyère and bake for 20 minutes until golden brown.
20 min