
Temps
35 min
Difficulté
facile
Ingrédients
11
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Finely chop the carrots, celery and garlic.
8 min
Heat the oil in a pot and sauté the garlic, carrot and celery for 3 minutes.
3 min
Add the lentils, canned tomato, water and oregano. Bring to a boil.
3 min
Reduce heat and simmer for 15 minutes until the lentils start to break down.
15 min
Meanwhile, cook the pasta according to package directions in a large pot of salted water.
10 min
Season the sauce with salt and pepper. Drain the pasta and serve with the sauce.