Baked Pasta Shells with Ham and Béchamel
Temps
35 min
Difficulté
facile
Ingrédients
10
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Médiocre · /100
520 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the pasta shells al dente in salted water, drain and set aside.
10 min
- 2
Prepare the béchamel: melt the butter, add the flour, cook for 1 minute while stirring.
2 min
- 3
Gradually add the milk while stirring continuously until the sauce is smooth and thick.
5 min
- 4
Stir in the Gruyère shavings and diced ham. Season with salt, pepper and a pinch of nutmeg.
2 min
- 5
Mix the pasta with the sauce and pour into a baking dish.
2 min
- 6
Sprinkle with grated Gruyère and bake at 200°C for 12-15 minutes until golden.
15 min
