
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the broccoli and carrots into small pieces.
5 min
Melt the butter in a pot and add the vegetables.
2 min
Pour in the water and bring to a boil, then simmer for 15 minutes.
15 min
Blend the soup until smooth.
3 min
Stir in the grated cheese and serve hot. Season to taste with salt and pepper.
2 min