
Temps
40 min
Difficulté
moyen
Ingrédients
8
Budget
~7-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat oven to 200°C.
5 min
Peel the apples, cut into dice, and place in a baking dish.
10 min
Break the chocolate into pieces and scatter over the apples.
2 min
In a bowl, mix the flour, brown sugar, salt, and cooked quinoa.
2 min
Cut the butter into small dice and work it into the mixture with your fingers until you achieve a crumbly texture.
3 min
Add the sliced almonds and mix.
1 min
Spread the crumble over the apples and chocolate, then bake for 20 minutes until golden.
20 min