Warm Beet and Lentil Salad with Walnuts

Name: Warm Beet and Lentil Salad with Walnuts
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 400 g Beets; 200 g Lentils; 100 g Walnuts; 2 tbsp Mustard; 4 tbsp Olive oil; 500 ml Water; 1 pinch Salt; 1 pinch Pepper

Temps

50 min

Difficulté

facile

Ingrédients

Budget

~4-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

320 kcal

par portion

20 gProtéines

12 gLipides

32 gGlucides

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Etapes

1
Peel and cut the beets into 2cm cubes. Place them on a baking sheet with 2 tablespoons of oil, salt and pepper.
5 min
2
Roast the beets at 200°C for 25 minutes.
25 min
3
Cook the lentils in a pot of salted water for 20 minutes until tender.
20 min
4
Roughly crush the walnuts.
3 min
5
In a salad bowl, mix mustard, 2 tablespoons of oil, salt and pepper for the vinaigrette.
2 min
6
Assemble the roasted beets, drained lentils and walnuts. Pour the vinaigrette and gently toss.
5 min