Warm Beet and Lentil Salad with Walnuts

Warm Beet and Lentil Salad with Walnuts 

Temps

50 min

Difficulté

facile

Ingrédients

8

Budget

~4-5

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

60

Score santé

Bon · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Peel and cut the beets into 2cm cubes. Place them on a baking sheet with 2 tablespoons of oil, salt and pepper.

    5 min

  2. 2

    Roast the beets at 200°C for 25 minutes.

    25 min

  3. 3

    Cook the lentils in a pot of salted water for 20 minutes until tender.

    20 min

  4. 4

    Roughly crush the walnuts.

    3 min

  5. 5

    In a salad bowl, mix mustard, 2 tablespoons of oil, salt and pepper for the vinaigrette.

    2 min

  6. 6

    Assemble the roasted beets, drained lentils and walnuts. Pour the vinaigrette and gently toss.

    5 min

Tu pourrais aussi aimer

Warm Beet and Lentil Salad with Walnuts | YUZU