Vegetable Minestrone with Chickpeas
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
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Valeurs nutritionnelles
Score santé
Excellent · /100
290 kcal
par portion
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Etapes
- 1
Cut the zucchini into 1 cm dice, mince the celery and chop the garlic. Rinse and drain the chickpeas.
7 min
- 2
Sauté the garlic in olive oil for 1 minute. Add the celery and zucchini and cook for 3 minutes.
4 min
- 3
Add the crushed tomatoes, chickpeas, thyme and 400 ml of water. Bring to a boil then simmer for 15 minutes.
15 min
- 4
Season with salt and pepper and serve with a drizzle of raw olive oil.
2 min
