Creamy Carrot Soup with Walnuts and Orange
Temps
50 min
Difficulté
moyen
Ingrédients
7
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Bon · /100
280 kcal
par portion
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Etapes
- 1
Peel and slice the carrots into rounds. Squeeze the juice from both oranges.
10 min
- 2
Melt the butter in a saucepan and sauté the carrots for 5 minutes, stirring regularly.
5 min
- 3
Pour in the water and orange juice, bring to a boil, then simmer for 25 minutes until the carrots are tender.
25 min
- 4
Blend the soup until smooth and creamy.
3 min
- 5
Roughly chop the walnuts and toast them dry in a pan for 2 minutes. Serve the soup topped with toasted walnuts and a crack of pepper.
2 min
