Asian Eclair with Carrots, Chocolate and Orange
Temps
65 min
Difficulté
difficile
Ingrédients
11
Budget
~8-14 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Prepare the choux pastry: bring water, butter and salt to a boil, remove from heat and add flour.
8 min
- 2
Add the eggs gradually while mixing to create a smooth batter.
5 min
- 3
Pipe the éclairs onto a baking sheet and bake for 25 minutes at 200°C.
25 min
- 4
Steam the carrots for 15 minutes, then blend them into a purée.
15 min
- 5
Grate the ginger and add it to the carrot purée with 30g of sugar.
3 min
- 6
Melt the chocolate in a double boiler with 50ml of water and 20g of sugar.
4 min
- 7
Prepare the glaze: mix orange juice, zest and 100g of sugar.
3 min
- 8
Hollow out the cooled éclairs and fill them with carrot cream.
5 min
- 9
Coat with melted chocolate then with orange glaze.
4 min
- 10
Top with crushed walnuts and let rest in the refrigerator for 30 minutes.
30 min
