Saganaki

Saganaki 

Temps

18 min

Difficulté

facile

Ingrédients

9

Budget

~5-9

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

290 kcal

par portion

16 gProtéines
22 gLipides
8 gGlucides

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Etapes

  1. 1

    Cut the feta into thick slices (about 2 cm) and freeze for at least 30 minutes.

    5 min

  2. 2

    Beat the eggs in a bowl. Prepare three plates with flour, beaten egg, and breadcrumbs mixed with oregano.

    3 min

  3. 3

    Coat each feta slice in flour, then egg, then breadcrumbs.

    3 min

  4. 4

    Heat the oil to 180°C and fry the slices for 2 minutes per side until golden.

    5 min

  5. 5

    Drain on paper towels. Serve hot with a drizzle of honey and fresh lemon juice.

    2 min

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