Asian Noodle Stir-Fry with Vegetables and Tofu

Name: Asian Noodle Stir-Fry with Vegetables and Tofu
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 portions
Ingredients: 300 g Spaghetti; 2 piece Carrots; 2 stalks Celery stalks; 1 tsp Curry; 3 tbsp Oil; 3 tbsp Soy sauce; 150 ml Water; 2 clove Garlic; 1 tsp Ginger; 250 g Tofu

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~7-10 €

Valeurs nutritionnelles

Score santé

Moyen · /100

360 kcal

par portion

14 gProtéines

13 gLipides

48 gGlucides

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Etapes

1
Bring water to a boil and cook the spaghetti for 9 minutes (slightly al dente). Drain and set aside.
10 min
2
Cut carrots into matchsticks, celery into chunks, crush the garlic, and cut the tofu into cubes.
5 min
3
Heat the oil in the wok over high heat, add the garlic and ginger, and let brown for 30 seconds.
1 min
4
Add the carrots and celery, stir-fry for 3 minutes. Add the tofu and curry, mix well.
4 min
5
Pour in the soy sauce and water, add the cooked noodles. Stir-fry over high heat for 2-3 minutes, stirring constantly.
3 min
6
Adjust seasoning if needed. Serve hot in bowls.
2 min