Moussaka

Moussaka 

Temps

70 min

Difficulté

moyen

Ingrédients

12

Budget

~20-28

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Valeurs nutritionnelles

52

Score santé

Moyen · /100

380 kcal

par portion

22 gProtéines
20 gLipides
28 gGlucides

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Etapes

  1. 1

    Slice the eggplants, salt them, and let them drain for 15 minutes.

    15 min

  2. 2

    Pan-fry the eggplant slices in oil until golden brown.

    10 min

  3. 3

    Prepare the meat sauce by sautéing the onion and garlic, then add the meat and tomato.

    15 min

  4. 4

    Prepare the béchamel: make a roux with butter and flour, then gradually add the milk.

    8 min

  5. 5

    Assemble in a baking dish: layer eggplant, meat sauce, béchamel, and cheese.

    5 min

  6. 6

    Bake at 180°C for about 30 minutes until golden brown.

    30 min

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