Greek Frittata with Olives and Feta

Name: Greek Frittata with Olives and Feta
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 portions
Cuisine: grecque
Ingredients: 5 piece eggs; 100 g fresh spinach; 70 g feta; 40 g Kalamata olives; 80 g cherry tomatoes; 1 tsp dried oregano; 1 tbsp olive oil

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

365 kcal

par portion

25 gProtéines

27 gLipides

5 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

2pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

1
Wilt the spinach in hot olive oil for 2 minutes. Halve the cherry tomatoes
3 min
2
Beat the eggs with oregano, salt, and pepper. Pour over the spinach in the pan
2 min
3
Distribute the cherry tomatoes and olives on top. Crumble the feta generously
2 min
4
Cook on low heat covered for 8 minutes, then under the broiler for 3 minutes to brown the top
11 min