
Temps
25 min
Difficulté
facile
Ingrédients
8
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
450 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Curious what your version really adds up to?
Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.
Cook the penne in a pot of boiling salted water according to package directions (about 12 minutes).
12 min
Meanwhile, grate the carrots. Sauté them in the olive oil for 4-5 minutes.
5 min
Add the drained tuna to the skillet and mix well.
1 min
Drain the pasta and transfer it to the skillet with the tuna and carrots. Add the arugula, lemon juice and toss gently.
2 min