Caldo Verde
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~5-8 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and cut the potatoes into 1 cm cubes.
5 min
- 2
Sauté onion and garlic in olive oil for 2 minutes.
2 min
- 3
Pour in the broth and add potatoes, let cook for 10 minutes.
10 min
- 4
Slice the kale thinly and add it to the broth.
3 min
- 5
Slice the chorizo into rounds and add to the soup.
2 min
- 6
Let cook for an additional 3 minutes and season to taste.
3 min
