Greek Salad with Grilled Squid

Name: Greek Salad with Grilled Squid
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 2 portions
Cuisine: grecque
Ingredients: 350 g cleaned squid; 1 piece cucumber; 2 pieces tomatoes; 60 g feta; 50 g black olives; 2 tbsp olive oil; 1 tsp dried oregano

Temps

16 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

Valeurs nutritionnelles

Score santé

Bon · /100

305 kcal

par portion

27 gProtéines

18 gLipides

11 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

2pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

1
Cut the cucumber into half-rounds and the tomatoes into wedges. Crumble the feta. Cut the squid into rings.
7 min
2
Grill the squid in a very hot grill pan with a drizzle of olive oil, 3 minutes on each side.
6 min
3
Arrange the cucumber, tomatoes, and olives in a salad bowl. Add the squid, feta, and oregano. Drizzle with olive oil.
3 min