Penne with Cream and Tuna

Penne with Cream and Tuna 

Temps

20 min

Difficulté

facile

Ingrédients

10

Budget

~4-7

Valeurs nutritionnelles

43

Score santé

Moyen · /100

480 kcal

par portion

22 gProtéines
18 gLipides
58 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
4pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Bring salted water to a boil and cook the penne according to package directions. Drain and set aside.

    10 min

  2. 2

    Drain the canned tuna and add it to a skillet with oil and minced garlic. Heat for 2 minutes.

    2 min

  3. 3

    Pour in the sour cream and pitted olives. Stir well and simmer for 3 minutes.

    3 min

  4. 4

    Add the cooked penne to the sauce, toss, add lemon juice, salt and pepper. Serve immediately.

    2 min

Tu pourrais aussi aimer