Tunisian Egg and White Cheese Brik
Temps
35 min
Difficulté
facile
Ingrédients
8
Budget
~5-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
In a bowl, combine the white cheese, beaten eggs, chopped green onion, and sliced mint.
5 min
- 2
Season the mixture with salt and pepper.
1 min
- 3
Place each brick sheet on a work surface.
2 min
- 4
Fill each sheet with 2 tablespoons of the mixture in the center.
5 min
- 5
Fold the sheets into a triangle or purse shape, sealing the edges with water.
5 min
- 6
Heat the oil to 180°C.
3 min
- 7
Fry the briks for 2-3 minutes on each side until golden brown.
6 min
- 8
Drain on paper towels.
2 min
