Greek Eggplant Moussaka

Greek Eggplant Moussaka 

Temps

75 min

Difficulté

moyen

Ingrédients

14

Budget

~20-28

Valeurs nutritionnelles

47

Score santé

Moyen · /100

480 kcal

par portion

28 gProtéines
26 gLipides
35 gGlucides

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Etapes

  1. 1

    Slice the eggplants into thick slices, salt them and let rest for 15 minutes. Pat dry.

    15 min

  2. 2

    Brown the eggplant slices in olive oil in batches. Set aside on paper towels.

    12 min

  3. 3

    Sauté the diced onion and garlic, add the ground beef and cook for 8-10 minutes.

    10 min

  4. 4

    Add the canned tomatoes, cinnamon and oregano. Simmer for 10 minutes. Season with salt and pepper.

    10 min

  5. 5

    Prepare the béchamel: make a roux with butter and flour, gradually pour in the milk while stirring.

    5 min

  6. 6

    Cook the béchamel for 3 minutes until thickened. Stir in the crumbled feta and beaten eggs. Season with salt and pepper.

    4 min

  7. 7

    In a buttered dish, alternate layers of eggplant, meat sauce and béchamel. Finish with béchamel.

    5 min

  8. 8

    Bake in a preheated oven at 180°C for 40-45 minutes until golden.

    42 min

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