
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
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Valeurs nutritionnelles
Score santé
Bon · /100
380 kcal
par portion
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Whisk the eggs with the oregano and a pinch of salt. Crumble the feta and roughly chop the sun-dried tomatoes.
3 min
Heat the oil in a nonstick skillet. Pour in half the egg mixture and cook a thin omelet for 2 minutes over medium heat.
3 min
Sprinkle crumbled feta and sun-dried tomatoes over the omelet. Let cook for 1 minute to allow the feta to soften.
1 min
Add fresh arugula, roll the omelet into a wrap, and repeat for the second portion. Serve immediately.
2 min