Broccoli and Cheddar Soup with Poached Egg
Temps
26 min
Difficulté
facile
Ingrédients
6
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the broccoli into small florets and mince the onion.
5 min
- 2
Cook the onion in a pot without oil for 2 minutes. Add the broccoli and broth. Bring to a boil and simmer for 12 minutes.
14 min
- 3
Blend the soup. Return to low heat, add the cheddar and nutmeg, and stir until the cheese melts.
3 min
- 4
Meanwhile, poach the eggs for 3 minutes in gently simmering vinegared water. Serve the soup with a poached egg in each bowl.
4 min
