
Temps
35 min
Difficulté
facile
Ingrédients
13
Budget
~7-10 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
Valeurs nutritionnelles
Score santé
Bon · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the tofu into cubes and fry in oil until golden.
6 min
Mince the onions and garlic, and sauté them in a large pot.
3 min
Add turmeric and coriander, pour in the broth.
2 min
Add the cut vegetables and cook for 10 minutes.
10 min
Stir in peanut sauce, sugar and lemon juice.
2 min
Ladle the soup into bowls and top with fried tofu.
2 min