Sautéed Zucchini with Cherry Tomatoes and Pine Nuts
Temps
23 min
Difficulté
facile
Ingrédients
7
Budget
~5-6 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the zucchini into dice and halve the cherry tomatoes.
5 min
- 2
Mince the garlic finely.
1 min
- 3
Lightly toast the pine nuts in a dry pan for 2 minutes, then set aside.
2 min
- 4
Heat the oil in the pan and add the garlic.
1 min
- 5
Add the zucchini and cook for 8-10 minutes over medium heat.
10 min
- 6
Add the cherry tomatoes and cook for another 3-4 minutes.
4 min
- 7
Season with salt and pepper, then sprinkle with pine nuts before serving.
1 min
