
Temps
15 min
Difficulté
facile
Ingrédients
10
Budget
~5-8 €
Valeurs nutritionnelles
Score santé
Bon · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Julienne the carrot and radish, place in a bowl with vinegar and sugar, let marinate for 10 minutes
10 min
Slice the cucumber thinly
2 min
Mix tuna, mayonnaise, and soy sauce
2 min
Open the baguettes, spread with the tuna-mayonnaise mixture
1 min
Top with pickled carrot, radish, cucumber, and chili, close and serve immediately