Green Enchiladas with Beans

Green Enchiladas with Beans 

Temps

45 min

Difficulté

facile

Ingrédients

12

Budget

~9-12

Valeurs nutritionnelles

57

Score santé

Moyen · /100

380 kcal

par portion

16 gProtéines
14 gLipides
48 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate
2pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

  1. 1

    Make the verde sauce: roast the tomatillos in the oven for 10 minutes. Blend with onion, garlic, jalapeño, and cilantro.

    10 min

  2. 2

    Strain the sauce through a fine sieve. Mix with sour cream and squeeze in the lime juice. Season with salt.

    3 min

  3. 3

    Warm the beans with a little salt. Crumble the cheese.

    3 min

  4. 4

    Heat each tortilla over high heat. Fill with beans and cheese.

    5 min

  5. 5

    Roll the tortillas and arrange them in a baking dish. Pour the verde sauce over them.

    2 min

  6. 6

    Bake in a preheated 180°C oven for 15 minutes until lightly gratinéed.

    15 min

Tu pourrais aussi aimer