Mexican-Style Omelette with Beans and Cheese

Name: Mexican-Style Omelette with Beans and Cheese
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 2 portions
Cuisine: mexicaine
Ingredients: 4 medium Eggs; 200 g Canned red beans; 80 g Gruyère; 0.5 medium Onion; 1 small Tomato; 30 g Butter; 0.5 tsp Cumin; 1 pinch Salt; 1 pinch Pepper

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~2-4 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

20 gProtéines

18 gLipides

28 gGlucides

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Etapes

1
Drain the red beans and warm them in a saucepan with cumin for 3 minutes.
3 min
2
Finely mince the onion and dice the tomato.
2 min
3
Crack the eggs into a bowl and beat them with salt and pepper.
1 min
4
Melt the butter in a non-stick pan over medium-high heat and pour in the beaten eggs.
2 min
5
When the eggs begin to set, add the warm beans, onion, tomato, and grated Gruyère to one side.
2 min
6
Fold the omelette in half and let cook for 1-2 minutes for the cheese to melt, then serve.
2 min