Gado-Gado
Temps
30 min
Difficulté
facile
Ingrédients
10
Budget
~8-12 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate, helping you reach your goal without counting yourself.
Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Vous avez besoin de
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Etapes
- 1
Steam the broccoli and carrot for 8 minutes.
8 min
- 2
Cut the tofu into cubes and fry until golden.
5 min
- 3
Blend the peanuts with garlic, chili pepper, sugar and lemon juice.
3 min
- 4
Add a little warm water to the peanut sauce.
2 min
- 5
Arrange cooked and fresh vegetables on a platter, add tofu and sauce.
5 min
