Name: Sautéed Duck with Crispy Vegetables
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 portions
Ingredients: 1 piece Duck breast; 200 g Pak choi; 100 g Shiitake mushrooms; 2 tbsp Oyster sauce; 2 clove Garlic; 1 tsp Sesame oil

Temps

20 min

Difficulté

facile

Ingrédients

6

Budget

~5-8 €

Valeurs nutritionnelles

73

Score santé

Bon · /100

440 kcal

par portion

30 gProtéines

30 gLipides

8 gGlucides

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Etapes

1
Slice the duck breast into thin strips. Cut the pak choi in half and slice the shiitakes.
5 min
2
Sear the duck in a very hot wok for 3 minutes, skin-side down first. Set aside.
4 min
3
In the same wok, stir-fry the garlic, pak choi, and shiitakes for 4 minutes.
4 min
4
Return the duck, add the oyster sauce and sesame oil. Toss for 1 minute and serve.
2 min