
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
365 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Dice the bell pepper. Rinse and drain the black beans.
4 min
In a pot, combine the broth, crushed tomatoes, bell pepper, black beans, and cumin. Bring to a boil and simmer for 8 minutes.
9 min
Create 4 wells in the soup and crack an egg into each one. Cover and cook on low heat for 4 minutes.
5 min
Sprinkle with shredded cheddar, cover for 1 minute until melted, and serve.
2 min





